Calorie Restriction Diet Plan – One of the most popular diets is the calorie restriction diet, and it seems to be backed up by great medical results. This is different from fads diets that opt for one thing over the other because the calories we consume are filled with nutritional value.
With a calorie restriction diet plan, you are eating less calories than the ones you need to maintain your current weight. This amount of needed calories will vary from individual and well in each case you need to eat 25% calories than the ones needed. Unlike other diets, the nutritional value is also a key factor, this means that participants will only focus on healthy food that will prove to be better for the long term.
This calorie restriction diet plan was first noticed in animals and it yielded great results. Animals with this diet lived longer than animals with other diets, not only that but these animals also had less occurrences of certain diseases.
Benefits of the calorie restriction diet plan: better heart rate, lower body fat, healthy cholesterol levels, healthy blood sugar levels.
Drawbacks of the calorie restriction diet: loss of muscle mass, risk of anemia, risk of loss of bone density.
Those were the news on the calorie restriction diet plan.
Archive for June, 2009
Calorie Restriction Diet Plan
Tuesday, June 30th, 2009Maria Belen Chapur
Tuesday, June 30th, 2009
Maria Belen Chapur has been exposed as a mistress of Governor Mark Sanford who is a governor (for now) of South Carolina.
So now we got to know that the Governor Mark, who was missing from past few days was with whom and where!
Mark Belen Chapur, the revealed mistress of Mark is 43 years old. She lives in Argentina and she is Argentinean national too. She is a single parent of two sons. She lives in the area of upper middle class of Palermo with her teenage sons.
Unfortunately the information about Governor’s mistress, Maria Belen Chapur, is still a little doubtful. It is heard that she is a fluent speaker of English, Chinese and Portuguese. But as an Argentinean national, one expects her to speak Spanish as well.
According to a site:
“Argentine media have named the woman behind the Governor Mark Sanford love affair scandal as Maria Belen Chapur.
Argentina’s national media said Maria Belen Chapur is a 43-year-old woman with two teenage sons. Maria Belen Chapur lives in an upper middle class area of Buenos Aires. Maria Belen is divorced and lives with her sons, local news said.”
Everyone is searching the pictures of Maria Belen Capur, but no one claims to have found one except one site which says that Maria Belen Chapur has worked as a journalist and has reported on the 9/11 attacks.
Here is the video of Maria Belen Chapur, according to the only site who claimed to have her pictures.
Michael Jackson autopsy leaked
Monday, June 29th, 2009
The Sun is reporting that it has received a copy of the corner’s autopsy report and by the sounds of Jackson was in pretty bad shape.
According to the leaked document Michael was literally skin and bones having barely eaten and the contents of his stomach showing only pills, although they don’t say what kind. His hips, shoulders and thighs supposedly were riddled with needle wounds which is believed to be a result of daily injections of narcotic painkillers.
Further details in the report supposedly point to a wig wearing anorexic body weighing about 112 pound. Additionally the body had several broken ribs from the rescuers attempts to resuscitate him. There is also suggestions that four injection sites were found above or near to his heart.
Three of the injections had penetrated the heart wall — causing damage — but a fourth missed and hit one of the 50-year-old star’s ribs.
The autopsy also found unexplained BRUISING on Jackson’s knees and on the fronts of both shins. And there were CUTS on his back, indicating a recent fall.
The King of Pop’s once handsome face bore a network of plastic surgery scars, while the bridge to his nose had vanished and its right side had partially collapsed.
As inquiries into the tragedy last night focused on the star’s personal physician Dr Conrad Murray, a source close to the Jackson entourage said: “Michael’s family and fans will be horrified when they realise the appalling state he was in.
“He was skin and bone, his hair had fallen out and had been eating nothing but pills when he died. Injection marks all over his body and the disfigurement caused by years of plastic surgery show he’d been in terminal decline for years.
Source: Sun UK – The shock findings of the Michael Jackson autopsy
This of course flies in the face of all the reports of the people really close to him who said that Michael was in the best shape he had been in years as he got ready for his concert tour.
Dallas Car Chase
Monday, June 29th, 2009
A wild car chase in Dallas, Texas today ended when the suspect was t-boned after running a red light. Read more about the crazy Dallas car chase from June 29, 2009, and check out the video here.
This chase seemed to dominate network news, with live helicopter pictures from a Dallas News chopper that even momentarily bumped Michael Jackson coverage off of the screen.
Nothing gets Americans glued to the TV screen like a good car chase, and for some reason the Dallas / Ft. Worth area seems to have about one a month. This car chase was especially spectacular, and ended like so many do—with a horrific crash.
It doesn’t matter what is being reported about, the networks will cut straight to a live feed of a car chase and begin narrating it like a horse race. The one in Dallas today included spike strips, jumping off ramps, and running down signs.
The car chase in Dallas started at 635 and Interstate 30 in Mesquite, and made its way through a bunch of different stretches of Interstate in the area. The driver, Shane Michel, seemed particularly desperate, even making his way off-road for a portion of the chase, and very nearly struck several cars in the process.
Today’s big chase ended when Michel ran a red light and was t-boned by a man in a pickup truck named Lance Anderson, who did not sustain any serious injuries. I’m sure video and pictures from the car chase will flood local TV news broadcasts in Dallas and across the country tonight.
Randy Foye
Tuesday, June 23rd, 2009
Randy Foye (born September 24, 1983 in Newark, New Jersey) is an American professional basketball player currently with the NBA’s Washington Wizards. He previously played for Villanova University. He was selected seventh overall in the 2006 NBA Draft by the Boston Celtics, immediately traded to the Portland Trail Blazers, and later traded to the Minnesota Timberwolves. Foye attended East Side High School in Newark, where he was selected as New Jersey Player of the Year, before being recruited by Jay Wright and Villanova.
Villanova
Foye, along with Allan Ray, Curtis Sumpter, and Jason Fraser were proclaimed as the players to lead the Villanova Wildcats back to a championship. Foye and Ray reached the Elite Eight of the 2006 NCAA Tournament, playing with the other three starters in the four-guard offense; Kyle Lowry, Mike Nardi and Will Sheridan, while Sumpter was sidelined as a medical red-shirt with a knee injury.
Foye’s career was extremely productive and eventful at Villanova, but his senior season was by far the best statistically. (more…)
Ed McMahon
Tuesday, June 23rd, 2009
Edward Leo Peter “Ed” McMahon, Jr. (March 6, 1923 – June 23, 2009) was an American comedian, game show host, announcer, and television personality. Most famous for his work on television as Johnny Carson’s announcer on Tonight Show from 1962 to 1992, and as the host of the talent show Star Search from 1983 to 1995, he later also became well-known as the presenter of the now-defunct American Family Publishers sweepstakes (not, as is commonly believed, its main rival Publishers Clearing House).
McMahon annually co-hosted the Jerry Lewis Labor Day Telethon. He performed in numerous television commercials, most notably for Budweiser. In the 1970s and 1980s, he anchored the team of NBC personalities conducting the network’s coverage of the Macy’s Thanksgiving Day Parade.
McMahon appeared in several films, including The Incident (1967), Fun With Dick and Jane (1977), Full Moon High (1981), and Butterfly (1982), as well as briefly in the film version of Bewitched (2005). According to Entertainment Weekly he is considered one of the “greatest sidekicks”. (more…)
Kristen Stewart’s MTV Hair
Tuesday, June 23rd, 2009
Anndrea asks,
‘Can you post a tutorial on how to re create Kristen’s make up and hair from the [MTV] awards show?’
Hey Anndrea,
Here is how I would recreate Kristen’s fabulous smoky eyed look.
Face
Apply a sheer foundation all over your face. What I love about Kristen is that she never hides her face – you can always see the little freckles and imperfections. Wonderfully natural.
She also appears to be wearing bronzer which has been dusted lightly on her cheeks, replacing the need for blush. (more…)
Yunus-bek Yevkurov
Monday, June 22nd, 2009
Yunus-bek Bamatgireyevich Yevkurov (Russian: Юнус-бек Баматгиреевич Евкуров) (born 23 July 1963) is the current president of the southern Russian republic of Ingushetia, appointed by President Dmitry Medvedev on 30 October 2008.The following day, the Ingush Parliament voted in favor of Yevkurov’s appointment, making him the 3rd President of Ingushetia. He is a career soldier, paratrooper, and Hero of Russia who was involved in numerous conflicts where Russia played a key role, including Kosovo (1999) and Chechnya.
Early life
Yevkurov, an ethnic Ingush, was born on 23 July 1963 into a peasant family, one of 12 children. He graduated from the same school that was later the scene of the Beslan massacre.
Military service
Yevkurov was conscripted by the Soviet Army in 1982, serving in the Naval Infantry of the Pacific Fleet. In 1989, he graduated from the Ryazan School of Airborne Troops. Yevkurov continued his military education, graduating from the Frunze Military Academy in 1997 and from the Military Academy of General Staff in 2004.
In June 1999, Yevkurov was stationed in the Bosnian town of Ugljevik with the Russian peacekeepers under the auspices of SFOR. On 12 June, he led a task force into a swift 500-km-long march, which aimed to secure the Pristina International Airport ahead of the NATO troops, thus ensuring a Russian presence in Kosovo after the NATO bombing of Yugoslavia. (more…)
Rocky Mountaineer Train Ride
Monday, June 22nd, 2009
Travelling onboard the Rocky Mountaineer is an unforgettable experience, considered by many to be, a trip of a lifetime. The two-day rail journey recaptures the romance of rail travel as it follows the historic train route constructed over 100 years ago through Canada’s West and the Canadian Rockies, uniting the country. The entire train ride takes place during daylight hours to ensure you enjoy every minute of the breathtaking scenery of glacier-fed lakes, majestic mountains ranges and ferocious rivers.
The Rocky Mountaineer train travels in both eastbound and westbound directions between the beautiful coastal city of Vancouver, British Columbia, the resort town of Whistler, British Columbia, and Jasper or Banff and Calgary, Alberta.
Verve Ricky Barnes
Sunday, June 21st, 2009
Richard Kyle Barnes (born February 6, 1981) is an American professional golfer. He has played on the Nationwide Tour and the PGA Tour.
Barnes was born in Stockton, California. His dad is Bruce Barnes, a former punter who played with the New England Patriots of the NFL. In 2002, he won the 102nd U.S. Amateur, defeating Hunter Mahan 2 & 1 in the final. In 2003, he was the low amateur at The Masters, where he finished 21st.
Later that year, Barnes turned professional and played in many events on the PGA Tour. In recent years he has found himself playing mainly on the second tier Nationwide Tour, which he joined in 2004. His best finish on tour came in the 2006 Oregon Classic, in which he finished second to Cliff Kresge in a playoff. He will play on the PGA Tour in 2009 after finishing on the bubble, the 25th spot on the 2008 Nationwide Tour money list.
At the 2009 U.S. Open, Barnes set the 36-hole scoring record after shooting an 8-under 132 through the first two rounds, in soft rainy conditions. He also became only the fourth player ever to reach double digits in tournament history — Gil Morgan in 1992, Tiger Woods in 2000 and Jim Furyk in 2003 are the others — when he reached -11 in the third round.